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New CD Released also on iTunes!

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All Things FOCUS

March 2016                  7 minute Abdominal Workout Session Below!!!

 Recipe of the Month
  Recipe Demo
Corn Meal Mushroom Burger



 A Great Man Once Said:

“Let our Food be our Medicine" 


Our Vision


Simply put, our vision statement is: "Giving Back to Africa" 

 FOCUS' Current Mission Project: BUILDING COMAC

COMAC Classrooms December 2010      


Our current ongoing mission project is raising monies to build the first Seventh-Day Adventist Christian boarding Secondary in Benin City, Nigeria. In a community where there is no secondary school and where mainly traditional African religions are practiced, this school will be a light shining in the darkness.
The name of the school is Christiana Omorere Memorial Adventist College (COMAC). COMAC is situated in Ewekhio village in Benin City. The address of the school is COMAC Box 323 Benin City Edo State Nigeria.

Since Adventist education imparts more than academic knowledge but fosters a balanced development of the whole person- spiritually, intellectually, socially and physically, FOCUS believes this school will be of immense benefit to the community.

School Building Update: 

There are 62 students currently enrolled in the School and those who started their high School at COMAC are now in their fourth year. The fourth year is when they need a Science Lab and the School has none.The Science lab is the most expensive classroom in a School. Please pray about this and send as much money as the Lord impress you to send.


                          COMAC has 62 Students enrolled this year!
                They need under $40,000 USD to build thier Science lab.


COMAC has dedicated Staff!                       


Current Needs for COMAC as of January 2015:
(Listed by Priority)

1) Completion of the Multipurpose Laboratory and two classroom blocks.

2) School Bus

3) Staff quarters of 6 flats and 2 bedrooms

4) Multipurpose Administrative block


Send your donation to General Conference of SDA, 12501 Old Columbia Pike, Silver Spring, MD 20904-6500.It is important to write on the check: FOR COMAC. ACCOUNT # A71111. You will receive a tax deductable receipt for your donation.The Lord will bless you abundantly. 

Past Mission Projects
In the US, we have benefited so much from what Africa has to offer. How wonderful it is to be able to give back. Simply put, our mission is “Giving Back to Africa”. We feel all our singing is pointless if it does not change lives. FOCUS has chosen to make a difference on the continent of Africa. Some of our missions’ projects have included aiding in fundraising for: 

  • A Rwandese school for refugees and orphans in Albuquerque, New Mexico -The school helps to teach refugees who escaped the 2001 genocide in Rwanda, to speak English and provide skills to aid in obtaining jobs.
  •  Raising funds to build a Christian University in Zambia- Embarking on the mission of building a Christian school to help promote hope, education and Christian values to young people in a country affected by poverty and AIDS.

Africa Missions; An organization that aids in alleviation of poverty around the continent of Africa. Africa Missions raises funds for and takes annual trips to different parts of Africa on special mission projects once a year. 

RESTORE ME Benefit Dinner and Auction; Celebrating the resilient children of Bamburi Restoration Orphanage. Bamburi Restoration Orphanage in Mombasa, Kenya houses 12 sexually abused and abandoned teen girls. The orphanage has given them a home and helping them thrive. The Dinner emceed by Alvin Chea from the seven-time Grammy Award-winning vocal group, Take 6.






Recipe of the Month
Corn Meal Mushroom Burgers 


                                        YOUR BODY IN FOCUS

        March 2016 HEALTH TIP


  23 STEP Abs of Steel Workout! 


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